Cheryl

Cheryl is a dedicated spiritual holistic practitioner committed to helping individuals manage stress and achieve holistic wellness on both mental and physical levels. With a profound passion for teaching, food, and medicine, she uniquely combines these elements through the practices of Yoga and Eastern medicine to guide clients on a transformative journey.

As a certified detox coach, Cheryl assists clients in peeling back the layers to uncover what they truly need to detox from, enabling forward movement in all areas of life. She firmly believes that disruptions in the energy field cause dis-ease within the physical body and uses intentional food detoxification to heal both the physical and emotional aspects of well-being.

Holding a Bachelor of Science degree in Alternative Medicine, Cheryl confidently and creatively uses complementary and alternative medicine to enhance clients' journeys. Her approach goes beyond traditional yoga instruction by incorporating rhythmic beats and sound healing, empowering individuals to embody their full spiritual essence. Using the 8 limbs of yoga as a roadmap, she guides clients back to their true essence and facilitates a conversation between them and their bodies to take control of their health.

Having personally healed from fibromyalgia and cervical dysplasia, Cheryl brings her expertise to offer a range of holistic services, including one-on-one holistic detox coaching, yoga and mindfulness sessions, breathwork, energy healing, sound healing, cupping, yoni steams, and wellness workshops and retreats. Join Cheryl on this path to holistic wellness and discover how your body communicates, empowering you to achieve balance and harmony in your life.